Dental Care Tips For Adults Over 60 Years

When it comes to oral health, senior citizens have to face a plethora of day-to-day issues. Some of these issues are caused from failure to maintain healthy oral hygiene and some occur due to inappropriate lifestyle habits.

Here is a list of some common dental problems that many senior citizens face:

• Darkened

• TeethTooth

• Decay

• Dry Mouth/Bad Breath

• Tooth Loss

• Inflated/Bleeding Gums

Since many senior citizens complaint about some or many of the problems mentioned above, dentists at leading dental clinic in India suggest some special precautions for them. Here is a list of them:

• Flossing Every-day Is Still Essential: Senior citizens tend to avoid floss daily. Flossing every-day is a habit that will help in removing the food particles between the packed spaces between the set of teeth. Senior citizens must ensure flossing daily to prevent the development of bacteria.

• Clean Dentures Regularly: Removable dentures must be cleaned by senior citizens every-time they eat something. Dentures must be cleaned using a toothbrush and toothpaste. If not cleaned properly, dentures can cause gum diseases. Cleaning them regularly is the best way to ensure longevity.

• Use Mouthwash Daily: Senior citizens usually take many medicines daily. Medicines can lead to the development of bad breath. Using mouthwash at-least once a day can prevent this bad breath among senior citizens.

• Stay Hydrated: Not drinking sufficient water not only harms the overall health of an individual but also oral health. Dry mouth can lead to severe tooth decay and other gum diseases. This is one major reason why senior citizens must stay hydrated all the time.

• Brush Gently and Often: As the age of an individual increase, gums and teeth tend to become more sensitive. To prevent and gums related injuries, senior citizens must avoid brushing with a hard hand and instead use gentle strokes of a brush with soft bristles.

• Visit the Dentist Regularly: To check for cavities, tooth decay or infection, a senior citizen must visit a dentist at least twice a year. This will ensure preventive dental care and restrict the development of any serious issue.

• In Case Of Missing Tooth, Get Implants: As age advances, blank spaces from missing tooth starts to hurt more. This happens due to the collection of food particles and an increase in nerve sensitivity. To prevent this, senior citizens must get an implant on priority if the dentist recommends it. Due to advancement of technology, the cost of the dental implant has also reduced.

With proper care, senior citizens can increase the life of their teeth. Suggest these tips to all the elders in your house to protect their teeth and smile.