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7 Helpful Chewing Tips After You’ve Had a Tooth Filling

Getting a tooth filling to save the infected tooth is a very simple and quick procedure. While dental filling is considered one of the most common procedures to treat a cavity, some of the patients may experience mild to moderate pain and sensitivity after the tooth filling. This can happen due to so many reasons, and wrong eating habits is one of the major reasons behind it.


As per research, a lot of dentists get such questions from patients regarding “What to eat after getting a tooth filling and what not to eat?” So, to resolve such queries of the patients, this article throws light on some of the chewing tips that patients should follow after getting a tooth filling.



Tips for Eating After Getting a Dental Filling


Tip 1 - Chew Slowly & Carefully


Biting food exerts tremendous pressure on the teeth and can make them sore especially after getting a dental filling. So, you should always take enough time to chew and bite food from that specific area. This will prevent your teeth from making forceful contact and keep your filling the same for a long time. If possible, try to chew the food from the opposite side of the filling for at least one day.


Tip 2 - Avoid Eating Sticky Food


As there are multiple filling options available and some of them require more time to completely settle into the teeth, especially the silver filling. This is why patients with silver filling should avoid eating too sticky food for at least one to two week after getting a tooth filling. Do not eat anything like chocolate, candy, or any other sticky food.


Tip 3 - Refrain From Grinding Your Teeth


If you have a habit of teeth grinding also known as bruxism, you might take some precaution such as a mouthguard while sleeping. This will prevent your tooth filling from chipping or cracking. You can also consult the dentist regarding the same and he/she will suggest the best possible solution.


Tip 4 - Avoid Drinking Too Hot Or Cold Beverages


It is very obvious to feel little sensitivity instantly after getting a dental filling and that’s why dentists always recommend avoiding too hot or cold beverages after getting a filling. Doing so increases the lifetime of the dental filling and help it stays for long. So, patients should keep this thing in mind and try not to consume any cold or hot beverage for at least 1-2 hours after getting tooth filling.


Tip 5 - Keep the Mouth Closed While Chewing


If you feel too much sensitivity while having a cold or hot drink, then the air entering your mouth might be a trigger too. This problem can be resolved by keeping the mouth closed while eating food as this will stop the air from entering your mouth. Maintaining this habit for a long time will benefit you in the long run and keep your filling long-lasting.


Tip 6 - Avoid Chewing When Mouth Is Numb


This is one of the most important tips to consider, i.e., never ever chew until the numbness has gone away after the dental filling procedure. This way, you could end up biting your cheeks, tongue, or lips too. In case you have got filling on both sides, then it is better to wait for the anaesthetic to wear off before attempting to eat.


Tip 7 - Skip Eating Too Hard Food


Biting down or eating too hard food can completely damage your fillings as fresh new fillings are unable to handle too much pressure and can chip or break down easily. So, it is better to take gentle bites to preserve your fillings and help them stay for long. This will not cause any sort of crack on the filling and help it stay the same.


So, these are some of the helpful chewing tips that will surely make your after-filling process smoother and better. Now that you know the chewing tips well, it is high time to follow them smartly along with following the precautions given by your dentist. If still, you face sensitivity and pain for more than two weeks after the tooth filling, it is better to visit the dental clinic as soon as possible. Only the dentist can suggest the best possible treatment after examining your oral condition.


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